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Clarion's only 4X All- American

 
412.341.3089
 

Wrestling Update

Class Size is limited this session to ensure quality workouts,
so contact us quickly if you don't want to miss out because we
will be closing the doors on the Spring 2009 Session soon.
Iron Horse Wrestling Academy offers area wrestlers the chance to learn
from and workout with a diverse group of outstanding coaches. 
Train every week with Bryan Stout (4x NCAA All-American), J.J. Zannetta
(2x NCAA Div 2 All-American), Jeff Breese (2xPIAA State Champion), and
Ron Tarquinio (State Champion, Jr. National Champion 4x NCAA Qualifier). 
Also other division 1 college athletes. If you are a serious wrestler (especially
middle and upper weight).  You have to try and secure a spot in this session.
A new and exciting program for wrestlers to be
run in parallel with our Spring Session

Explosive Training for Wrestling
Develop Explosive Strength and Power to improve performance “on the mat”
Youth Ages 12 and older

Integrated wrestling, weight lifting and functional training to directly improve wrestling performance
A strength and conditioning program designed specifically for wrestlers
For those interested please inquire about small group youth training to be run by a certified trainer for our younger athletes under 12
  • "Kick-off" workout will be held on Saturday April 11th @ 9am.
  • All Classes at Amerifit Fitness Center; Cochran Rd.; Mt. Lebanon
  • April and May - Sundays @ 9am-11am and Wednesday evenings @ 7pm-9pm
  • Class size will be limited to only 20 participants --- so please contact us
    immediately if interested

Information for Parents: LIFTING OFF – Is Weightlifting Safe?


Iron Horse Merchandise

Logo Hats, T-shirts,
Hooded Sweatshirts,
Shorts, and Singlets
are available on request

For Advanced Registration
Call Bryan or Jennifer @ 412/341-3089
or to reserve a place complete the Registration Form electronically
and e-mail it to fourtimer1@verizon. net

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